сряда, 7 април 2010 г.

...:::My Thinspo Diary:::...




7:10 am- water
8:30 am- orange juice (200 ml)
11:00 am-coffee without sugar
3:00 pm -soda
4:00 pm- 1 spoonful oat flakes with 1 spoonful yoghurt
6:30 pm- salad (3 lettuce leaves, tuna, little Emmental)-free dressing



10 am -coffee without sugar
3 pm-ice tea
6 pm-cucumber

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